Nigerian • Ghanaian • Kenyan • Ethiopian • South African & More
Finally, a food diary that understands jollof, ugali, injera, pap, and all your favorite African dishes across the continent. Log meals by chat or photo, get personalized health guidance.
Built specifically for African food culture across the continent and diaspora, with accurate calorie data for Nigerian, Ghanaian, Kenyan, Ethiopian, South African foods and more.
Simply type what you ate: "I had jollof rice, plantain and 2 pieces of chicken" and we'll track it for you.
Take a photo of your meal and we'll identify the foods and estimate portions automatically.
Personalised guidance for weight loss and wellness support for diabetes, hypertension, or PCOS - tailored to your health goals.
See your daily calories, macros, and weekly trends with gentle, encouraging insights.
Get advice tailored to your specific health goals and conditions.
Calorie-conscious guidance with practical portion tips for African meals from jollof to injera.
Focus on carb management with smart swaps like amala for pounded yam.
Salt awareness and heart-healthy alternatives for your favorite dishes.
High-fibre, balanced macros with guidance on supporting hormonal wellness.
Real stories from people transforming their health with CalorieNaija.
"I've been diabetic for 5 years and every app I tried didn't understand Nigerian food. CalorieNaija finally lets me track my amala and ewedu properly. I can see exactly how many carbs I'm eating."
Adaeze O.
Lagos, Nigeria
"Living in London, I missed home food but worried about my weight. CalorieNaija helped me enjoy jollof rice guilt-free because I finally know the real calories. Lost 8kg in 3 months!"
Chidi M.
London, UK
"As a nutritionist, I recommend CalorieNaija to all my African clients. The portion sizes are realistic and the wellness support modes for PCOS and hypertension awareness are exactly what we needed."
Dr. Funke A.
Abuja, Nigeria
Join thousands of Africans and the diaspora tracking their meals and improving their health!
Choose the plan that fits your health journey. Start free, upgrade anytime.
Join thousands of Africans and the diaspora tracking their meals and improving their health!
Our nutritional information is verified against leading health research sources including Harvard T.H. Chan School of Public Health, USDA FoodData Central, and peer-reviewed African nutrition studies. We're committed to providing accurate, research-backed data you can trust for your health journey.
Tracking food is one part of health. Understanding cardiovascular risk is another.
At-home Heart Health Check (UK)For information and awareness only. Not a substitute for clinical assessment.